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  • HIGH-OCTANE EUPHORIA

    HIGH-OCTANE EUPHORIA

    RPM by Les Mills is a 45-minute indoor cycling class based on outdoor riding that will guarantee results. You ride to inspirational music over the equivalent of 20-25 kilometers of varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed.

  • PILATES REFORMER TRAINING

    PILATES REFORMER TRAINING

    Balance your body strength and length while achieving a healthy mind, body and spirit. Tenacity Fitness offers private pilates training, group reformer classes and mat classes by Master Trainers.

  • TRX SUSPENSION CLASS

    TRX SUSPENSION CLASS

    One class and you will be hooked..this unique system developed by Navy SEALS improves lean muscle mass, balance, flexibility, core stability and endurance with a wide range of resistance using your own body weight.

  • NO BUTTERCUPS KETTLEBELL BOOTCAMP

    NO BUTTERCUPS KETTLEBELL BOOTCAMP

    The name says it all. If you are looking to lose inches and gain strength - this is the workout for you. Kettlebell exercises engage the entire body while increasing both strength and cardiovascular endurance while toning without adding buik.

  • STOP MAKING EXCUSES

    STOP MAKING EXCUSES

    Whether you want to run your 1st race or set a new personal record ... Coach Chris will make sure you cross that finish line with a new sense of accomplishment.
    Tenacity offers training plans, individualized coaching, and nutrition/dietary management that will change your run - and change your life!

  • RELEASE YOUR INNER WARRIOR

    RELEASE YOUR INNER WARRIOR

    BODYCOMBAT by Les Mills is an energetic group exercise class which stimulates the body and mind to function better resulting in improved strength, endurance, and coordination/balance. This class will change your body - guaranteed!

  • DO YOU YAMUNA?

    DO YOU YAMUNA?

    Yamuna Body Logic is a unique hands-on therapy using a ball to create traction, movement, and muscle release. Tenacity Fitness boasts one of the only Yamuna Master Trainers in the Twin Cities ... don't miss your opportunity to learn Yamuna and understand how to help your body be its best at any age!

Challenging You to Change Your Body!

Afraid of commitment? No worries. No memberships here!


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CURRENT SPECIAL

Unlimited Group Fitness - $99!
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FROM THE BLOG

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Rooster Ride to Fight Cancer at Tenacity a BIG success!!

May 15, 2012

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Exercise = Endorphins = HAPPY Hormone!

April 25, 2012

Steve in his Team Rooster Racing Shirt!
Tenacity Instructors Giving Back to Their Community!

March 31, 2012

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Copyright 2012 | Tenacity Fitness and Endurance | 1019 Helmo Avenue | Oakdale MN, 55128 | Directions

651-340-7991 | 651-323-7445 | Email